日(ri)前，為(wei)(wei)強化干部職工(gong)(gong)(gong)的健(jian)康意識(shi)，普及健(jian)康知識(shi)，倡導職工(gong)(gong)(gong)健(jian)康文明生活方式，公司工(gong)(gong)(gong)會邀請(qing)廣東省中醫院主任醫師潘宗(zong)奇，為(wei)(wei)職工(gong)(gong)(gong)舉(ju)辦了(le)健(jian)康知識(shi)專題講(jiang)座。
潘醫(yi)師圍繞合(he)理(li)膳食、適量運動(dong)、戒煙(yan)限酒、保持良好心態(tai)等四個(ge)方面引導大(da)家如何養(yang)成良好的(de)生活習(xi)慣，并與(yu)現(xian)場參會職(zhi)工(gong)進行(xing)互動(dong)，解答了(le)大(da)家關(guan)于健(jian)康養(yang)生、亞(ya)健(jian)康等普遍性問題的(de)咨(zi)詢，獲得了(le)一(yi)致好評。
在場職工(gong)紛紛表示受益匪淺(qian)，不僅學到(dao)(dao)了健(jian)(jian)康(kang)知識，糾正了自己的不良健(jian)(jian)康(kang)習慣(guan)，而且對緩解(jie)工(gong)作(zuo)(zuo)、生(sheng)活(huo)壓力、塑(su)造自身健(jian)(jian)康(kang)體質起到(dao)(dao)了積極有效(xiao)的引導作(zuo)(zuo)用。今后(hou)要合理膳食、適量運(yun)動、科學鍛煉(lian)，增強保健(jian)(jian)意識，養成(cheng)健(jian)(jian)康(kang)的生(sheng)活(huo)習慣(guan)，以健(jian)(jian)康(kang)的身心、充沛的精力投入到(dao)(dao)繁忙(mang)的工(gong)作(zuo)(zuo)和生(sheng)活(huo)中去，快樂工(gong)作(zuo)(zuo)，健(jian)(jian)康(kang)生(sheng)活(huo)。
通過舉辦這次健(jian)(jian)康(kang)知(zhi)識(shi)(shi)講(jiang)座，廣大職工(gong)了解(jie)了健(jian)(jian)康(kang)基本常識(shi)(shi)和養生(sheng)保健(jian)(jian)知(zhi)識(shi)(shi)，提(ti)高(gao)了職工(gong)的(de)預防疾病能(neng)力和健(jian)(jian)康(kang)知(zhi)識(shi)(shi)，強化健(jian)(jian)康(kang)意(yi)識(shi)(shi)，對全面提(ti)升職工(gong)健(jian)(jian)康(kang)水平具有重(zhong)要意(yi)義。
